STAY FIT AFTER 50‚Äč

Supercharge Your Health To Grant You The Retirement You Always Dreamed Of.

 

"This blog is aimed at helping you improve your later years by supplying you with current actionable information about healthy eating, proper age-related exercise, disease prevention and cures, anti-aging and more--by people who live it."

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Recent Articles


Tips for Using Body Weight Exercises to Build Muscle Strength
Use Your Own Body Weight for Building Strength and Increasing Your Metabolism. Don't have a health club membership? That's okay,[...]
Coenzyme Q10-A Critical Element In Many Health Conditions
Coenzyme Q10 plays a role in many health conditions but is especially critical to cardiovascular health. Coenzyme Q10 has been[...]
Whole Food Supplements To Boost Your Health
Whole food supplements may be necessary because of the poor quality of food available today. So much of the food[...]
Herbal Supplements As Medicine Or As A Health Supplement
Herbs have long been used as medicines and healing compounds quite effectively. Herbal supplements are a rather new phenomenon to[...]
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healthy eating

Bill Hildebrand

Stay Fit After 50

About the Author

My entire professional career took place in the health care field. I have a degree in Medical Technology and spent the first 7 years of my post college work life working in a hospital laboratory. 

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