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Recent Articles

Tips for Using Body Weight Exercises to Build Muscle Strength
Use Your Own Body Weight for Building Strength and Increasing Your Metabolism. Don't have a health club membership? That's okay,[...]
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Whole Food Supplements To Boost Your Health
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Herbal Supplements As Medicine Or As A Health Supplement
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healthy eating

Bill Hildebrand

Stay Fit After 50

About the Author

My entire professional career took place in the health care field. I have a degree in Medical Technology and spent the first 7 years of my post college work life working in a hospital laboratory. 

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