Disease Prevention Strategies

disease prevention strategies

Disease Prevention Strategies are Critical in This Time of Escalating Health Care Costs

Cardiovasular disease or heart disease is still the number one killer of men and women in this country today. Of course with the use of a proper diet and a good exercise program, it is both reversible and preventable which should give many people hope.

Most chronic disease we see in America and other parts of the developed world are caused by poor diet choices and lack of regular exercise. Take a look at both the information from the AHA below and the video that discuss prevention.  Take a look here to find a healthy strategy for you to get fit and healthy.

l recommend you look at the American Heart Association’s (AHA) website. Below is a link that takes you to a page with some helpful information and tips about prevention.

American Heart Association

Tips on preventing heart attack and stroke

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