Healthy Eating Out
Eating right from young
IT WAS one of my proudest moments – allowing my daughters the option to choose any food at the local food markets where special chocolates and cakes, nuts and sugary snacks abound, and each of them choosing one red capsicum each to enjoy instead.
Many times the easiest way to eat a healthy lunch is to take your own because you have control over what you made to put into your lunch bag. However, I know that going out is fun as well and by taking a little time to look over your choices, most times you can still manage to eat a relatively healthy meal if you work at it a little. Watch the video to get some ideas.
Eating Out Healthy